Your Next Level
of Growth Requires
Being Seen
A guided group microdosing journey
Has isolation stunted your transformation?
You’ve done the inner work, and understand yourself more deeply, but your outer world still mirrors the same patterns.
You crave deeper connection, but vulnerability still feels unsafe. Authentic expression flows easily when you’re alone, but around others you hide and protecting yourself rather than opening up.
Maybe you sense that your next stage of growth isn’t about doing more alone, it’s about being witnessed.
You’ve grown so much, and you know it’s time to be seen in your truth.
No one is meant to navigate growth in isolation.
We’re wired for connection, but to stay safe we learned to protect, perform, or withdraw, when what we truly long for is belonging, authenticity, to be seen and heard in our wholeness.
Meet Your Guide
I know what it’s like to hold the quiet weight of your story on your own, to stay small in groups, to hide parts of yourself because being seen once felt unsafe.
For much of my life, I carried that silence. I learned to stay guarded, to perform, or to disappear altogether in community. After years of personal and professional growth in group settings, I came to understand that healing doesn’t happen in isolation. It happens in relationship, when we feel safe enough to be witnessed in our truth.
Through those experiences, I found the courage to be vulnerable, to rebuild trust, to open myself to deeper belonging. The work I’ve done in community has shaped who I am as a guide today. I understand the fear of being seen and the freedom that comes from allowing yourself to be.
My role is to hold a grounded, compassionate space where collective transformation can unfold safely, where you can reclaim the parts of yourself that once felt too tender to share, and discover what becomes possible when you no longer have to walk this path alone.
Your Next Level of Transformation
From Pattern to Possibility
Learn how to work with microdosing as a sacred tool for awareness, creativity, and inner exploration
Explore your personal patterns and limiting beliefs
Deepen intuition and trust in relationships, connection and belonging
Practice vulnerability and authentic expression in a safe, intentional group setting
Integrate insights through guided reflection, somatic practices, and shared live integration sessions
Build lasting connections that continue beyond the program
On this 8 Week Group Microdosing Journey you’ll:
What’s Included:
Weekly Virtual Group Calls - Live sessions combining reflection, integration, and experiential practices guided by Rachel.
Private Community Space - A safe, intentional space to connect and share reflections between calls.
Weekly Learning Content - Pre-recorded videos to develop the skill of microdosing, deepen reflection and transformation, and expand integration practices.
Virtual Group Breathwork Journey - Experience the power of breathwork, to support, deepen, and anchor your journey in the body.
Continued Access - Keep all learning materials and recordings for six months after the program ends.
Optional 1:1 Support - Add a private Preparation and Integration Bundle for personalized guidance at the start and end of your journey.
NEXT GROUP PROGRAM STARTS
January 19th, 2026
Overview
Live Group Calls
Mondays at 12:00 PM ET
90-minute weekly sessions for connection, reflection, and integration.
Breathwork Journey
Thursday evening at 7:00 pm ET (Week 4)
A virtual guided 90 min breathwork journey to deepen and embody transformation.
Week-by-Week Flow
⚡️ Week 1 - Preparation & Intention: Grounding, readiness, and aligning your intention.
👁️ Week 2 - 1st Week Microdosing: Developing presence and observing patterns.
💗 Week 3 - 2nd Week Microdosing: Nervous system support and emotional regulation.
🔍 Week 4 - 3rd Week Microdosing: Exploring core beliefs and perspectives.
🌿 Week 5 - 4th Week Microdosing: Reconnecting with purpose and inner clarity.
✨ Week 6 - 5th Week Microdosing: Opening to creativity, courage, and new pathways.
🌐 Week 7 - 6th Week Microdosing: Understanding your role in relationships and the collective.
⚓️ Week 8 - Integration & Embodiment: Harvesting insights and anchoring long-term transformation.
When you step into possibility
Imagine waking up grounded and clear, connected to your body, your purpose, and your truth.
You move through life with ease and confidence, guided by a deep sense of belonging and safety within yourself and with others.
You feel seen and supported in your growth, expressing yourself authentically without fear of judgment or rejection.
Your relationships become reflections of your wholeness, spaces where you can show up fully, speak your truth, and be met in it.
You trust yourself. You feel connected to life. You are open to what’s next.
If you keep
going at
it alone
You keep doing the inner work, but life still feels the same.
You overthink instead of trust, hold back instead of speak, and hide instead of connect.
Opportunities for deeper relationships pass by because vulnerability still feels unsafe.
You continue to grow in solitude, yet the world around you doesn’t reflect who you’ve become.
Without community, your transformation remains contained.
Without being witnessed, your growth stays small.
Step Into Your
Next Level of Growth
You’ve done the inner work. Now it’s time to expand what’s possible.
Let yourself be witnessed.
Let yourself be supported.
Let yourself be seen.
This is your invitation to move beyond old patterns and into possibility, in community, with guidance, and through the power of microdosing as a sacred tool for transformation.
FAQ’S
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You’ll begin by submitting a detailed application to ensure safety, readiness, and alignment with the program. Once accepted, you’ll be invited to an assessment call where we’ll discuss your goals, answer any questions you have, and ensure that the program feels like an aligned next step before making a commitment.
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No. This program is designed for both those who are new to microdosing and those with experience who want to deepen their practice within community.
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Not always. That’s why the application process is so important. It helps ensure this experience is the right fit for you and that you’ll receive the level of support you need.
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The program runs for eight weeks and includes one live 90-minute group call each week, along with weekly educational content and integration practices you can complete on your own time.
(Update this section with specific start dates, call times, and key milestones once finalized.) -
The investment for the full eight-week journey is $1,111.
Optional one-on-one Preparation & Integration Call Bundle can be added for an additional $250.
Payment plans will be available. -
Weekly educational content is recorded for you to watch at your own pace. The live integration calls are private and not recorded to create a safe space for vulnerability, and preserve confidentiality. If you miss an integration call you’ll still be supported through the private community space.
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Yes. You can choose to add the 1:1 Preparation and Integration Bundle when you register, or add a private Coaching Call for personalized guidance and deeper support at any point during the program. Single Coaching Calls are $225 per session.
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Yes. All sessions take place online, allowing you to participate from anywhere in the world.
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You’ll have access to all recorded educational content and program resources for six months after the program ends.
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For additional information about health, safety, and the science of microdosing, please visit the Microdosing Journeys FAQ page for a deeper dive into these topics. If your questions are not answered there, they will be addressed during your assessment call following approval for the program.