Change
Your Story
A guided microdosing journey
Does This Sound Familiar?
You've achieved success, but you feel disconnected from a deeper sense of purpose and joy.
You're constantly overthinking, planning, and analyzing, which is leading to burnout.
You feel stuck in self-limiting beliefs and mental loops, unable to break free from perfectionism and fear-based decisions.
You know there's more for you, but you don't know how to access it.
You shouldn't have to sacrifice your inner peace for outer achievement.
You want to thrive, but can’t if you’re disconnected and silencing your intuition and authentic self.
I’ve been
where you are…
Hi! I’m Rachel, and I know what it’s like to have the outside look “successful” while inside it feels like something is missing. For years I lived in patterns of overthinking, perfectionism, and fear, pushing harder but feeling more disconnected from joy and truth.
My turning point came when I began working intentionally with psychedelics and microdosing. What started as curiosity became a doorway back to myself, my intuition, and my sense of purpose. From there everything shifted. I built a life and business aligned with who I truly am.
Now I guide others who are ready to make that same shift. Together we weave the science of microdosing with grounded coaching and soul-led practices to dissolve old patterns and step into clarity, freedom, and authentic alignment.
Your Path to Transformation
Science of
the Soul
1:1 Microdosing Journey
Where Neuroscience Meets Transformation
This isn't just another coaching program or wellness trend. Microdosing Journeys combine cutting-edge neuroscience with deep soul work to create lasting change at the cellular level. Through personalized 1:1 guidance, you'll rewire the neural pathways that keep you stuck, dissolve limiting beliefs and patterns that have held you back for years. This is where you reconnect with the confident, purposeful, and joyful person you’re meant to be.
What Makes This Different?
Neuroplasticity-Based Transformation: We work with your brain's natural ability to form new connections, reprogramming change that lasts
Trauma-Informed Approach: Supported and integrative healing at a pace that honors your unique journey and past experiences
Integration-Focused: Every AHA moment becomes embodied wisdom through proven integration practices that support your growth beyond the journey
Highly Personalized: No cookie-cutter approach. Your journey is unique, and designed specifically for your goals, challenges, and life circumstances
Looking for
a Group
Experience?
Join the Waitlist
I’ll let you know when doors open
Your 10 Week Journey
To Clarity In 3 Simple Steps
Step 1: Assessment & Preparation:
We begin with a holistic deep dive into your goals, challenges, and intentions, creating safety and a personalized plan for your journey
Step 2: Guided Microdosing & Coaching:
You'll step into a customized microdosing protocol with weekly 1:1 coaching sessions to integrate your experiences and insights.
Step 3: Integration & Embodiment:
We'll focus on embodying your transformation, creating lasting change through an integration plan that honors the pace and process of your unfolding.
The Collective Path to Transformation
From Pattern
to Possibility
Group Microdosing Journey
Where Community Amplifies Transformation
This isn’t just another group program or wellness circle. From Pattern to Possibility brings together the power of microdosing with the amplified growth that happens in community. Over eight live weeks, you’ll stretch your edges, be witnessed in your breakthroughs, and deepen your insight through shared reflection and group connection. In this space, we grow by being seen. You’ll expand what’s possible, dissolve old patterns, and experience transformation that only unfolds when we step into a supportive container together.
Join the Waitlist
I’ll let you know when doors open
What is a
Microdosing
Journey?
A microdosing journey uses sub-perceptual doses of psychedelics to gently enhance your brain’s ability to form new connections. With the right container—intentional reflection, breathwork, and coaching—this practice becomes a powerful catalyst for shifting patterns, boosting creativity, and deepening your connection to self.
This isn’t about escape. It’s about remembering who you truly are, and living from that place.
Which Future Are You
Ready to Choose?
Your Personal Transformation
Imagine waking up with a clear and grounded in your purpose and direction.
Feeling the freedom of dissolving self-limiting beliefs and fear.
Experiencing the full body joy of living in alignment with your authentic self.
This is the reality that awaits you.
The Hamster Wheel
Continue to feeling stuck, disconnected, and unfulfilled.
Remain trapped in the cycle of overthinking and burnout.
Miss out on the opportunity to live a life of purpose and joy.
Don't let this be your reality.
What Journeyers Are Saying…
“This was by far the most transformative experience of my life.”
"This was by far the most transformative experience of my life. I was able to undo so many old thought patterns and break free. I gained clarity on what I truly want and released what no longer serves me with so much compassion. My relationships have shifted, and I now live more truthfully, honestly, and in full alignment with my desires."
Rachel
“I’ve learned how to embrace my most authentic self in a way I never could before.”
"The coaching was such a huge part of the change for me. Rachel guided me in such a beautiful way to dig deep, listen to myself, and trust my intuition. Through this program, I’ve learned how to embrace my most authentic self in a way I never could before. I feel more confident, present, and aligned with who I truly am."
Robyn
Ready to Change
Your Story?
If you're ready to stop feeling stuck and start living a life of purpose, clarity, and joy, your journey begins now.
Not sure if this pathway is the right fit? Reflect, ask questions, and explore alignment.
FAQ’s
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Not at all. This experience is designed for both beginners and those who are curious but haven’t yet explored this path. We’ll start with foundational education, safety, and intention setting, so you feel confident and supported every step of the way. Whether you're completely new or deepening your work, you’ll be met exactly where you are.
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Yes. Microdosing involves sub-perceptual amounts of medicine, meaning you’ll be able to carry on with your normal day—including work, driving, exercise, and family responsibilities. Most people report feeling more grounded, with enhanced clarity, presence, and cognition while dosing. We’ll also fully cover what to expect during your prep weeks so you feel safe and have complete throughout the experience.
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This is one of the most important questions to consider. While microdosing is generally gentle, certain medications can interact with psychedelics in different ways, so it’s essential to consult with a trusted medical provider. During the initial phase of assessment we will dive into your medication history to ensure safety and adequate support are top priority.
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Every individual’s mental health history is unique, and it's essential to approach this work honestly and thoughtfully. This will be addressed thoroughly in the intake/assessment process.
Please note: I am not a mental health professional. If you have a mental health diagnosis, you must speak with and be under the supervision of a mental health professional.
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This is a full supported and personalized coaching offering with one on one support. In addition to our weekly 60-minute coaching sessions, you’ll have the option to book one 15-minute support call each month if something arises between sessions. You’ll also have messaging access to me personally via Signal for check-ins related to logistics or clarity on integration practices.
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This is a personal decision, however I strongly recommend you share your psychedelic work with your therapist. I believe that healing is relational. A transparent, safe, and supportive ecosystem of healing providers, family and/or community is integral to sustained and deep transformation.
I make no claims to be a mental health provider, nor do I provide mental or physical health services. If you're looking to taper off any medications, I do not provide these services. You are required to work with a licensed physician or mental health professional.
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It’s completely normal to feel anxious before starting something new, especially when it has the potential to create deep change. Many, if not all, clients share these same feelings at the beginning.
Anxiety is often a sign that you’re stepping outside of your comfort zone, which is exactly where transformation happens. You aren’t doing this alone. This is a guided journey with safety and support at every step. Through assessment, preparation, education, and ongoing integration, you’ll be held in a structured process that meets you where you are and helps you rebuild safety and trust within yourself.
Your willingness to feel this discomfort is already part of the healing and growth you’re stepping into.
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If you have known allergies or sensitivities, it’s critical you disclose them in the assessment process. Your safety is the top priority. I do not provide medical advice or prescribe substances, so if you have concerns about potential allergies, I recommend consulting with a qualified medical professional before beginning.
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While research is still emerging, mainstream sources like The Economist have reviewed how psychedelics compare to other substances in terms of risk. You can read more here:
What is the most dangerous drug?I hold these containers and work with psychedelics at the highest level of integrity, safety and reverence.
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10 WEEKS
Preparation Phase- 2 weeks
Microdosing Phase- 6 weeks
Integration Phase- 2 weeks
*Longer term protocols available upon request
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Weekly 1:1 Coaching Sessions (60 mins)
Microdosing Mastery Guide (25+ pages)
Education, protocol design, and titration guidance
Weekly resonance & reflection on goals and intentions.
Breathwork & Somatics woven in to embody insights.
1 90 min Virtual Breathwork Experience
Discounted Access to Elemental Rhythm Breathwork App
Personalized Integration Tools: mindful, movement, and creative based
Monthly optional 15 min check-in call
Signal support between sessions
Long-term integration planning
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This microdosing journey dosing phase is 6 weeks, with a consistent and intentional protocol. The goal isn’t to become reliant on the medicine, but to build a relationship with it that’s anchored in reverence and reciprocity. You’ll receive tools and support to create sustainable shifts that extend far beyond the dosing window.
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Aside from our weekly 60 min calls, setting aside at least 30 min a day of intentional time for self inquiry and integration practices is recommended to support your journey. This journey will vary by person, and there is no one-size-fits-all. You’re encouraged and supported to move at a pace that honors your nervous system, your lifestyle, and your personal integration process.
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Absolutely. Microdosing on its own can offer meaningful shifts, but when paired with coaching, structure, and integration, it becomes a skill to master, and a deeper catalyst for transformation. If you’ve microdosed without a clear container or skilled and experienced support, this container will provide fresh and fertile ground to help you access new layers of clarity, embodiment, and expansion.
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The 1:1 Science of the Soul Microdosing journey is $1,997
*If pricing is prohibitive please note this in your application. Benevolence rates and payment plans are available upon request.
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All fees are non-refundable. The assessment/intake is a required before we begin to cofirm safety, alignment, and readiness before committing. This boundary protects the integrity of the work and ensures alignment before you decide to begin. Please apply only when you are ready to invest in yourself and step into this work.
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Transformation requires curiosity, courage, and a willingness to step into discomfort. This program is designed as a complete 10 week journey.
Once your coaching journey begins, sessions are expected to be attended as scheduled and the container is honored in its entirety. In the rare case of a verified medical issue or true emergency, with valid documentation, options for pausing or rescheduling may be discussed.
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Microdosing protocols tend to range from 30 to 90 days. The length of your journey can be extended upon request and if supportive of your goals. The intention is to create a clear container for preparation, reflection, and integration. Breaks between cycles are recommended to support sensitivity to the medicine and to integrate insights. For many the first round of microdosing opens up a space for longer term growth. Once your protocol is complete we will discuss most supportive next steps.
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This program is fully virtual. We’ll meet on Zoom each week, so you can join from the comfort of your own space, no matter where you are. You’ll need a quiet, private space for our sessions so you can be fully present and supported in the process. Phone sessions are also an option if deemed more supportive.
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Yes! Group containers run only a few times a year, and are powerful for amplifying you transformational journey in a space of collective growth. Make sure you are the first to hear about the next group start date, and join the waitlist by clicking HERE.