Change
Your Story
A guided microdosing journey to release old limitations and create a life rooted in clarity, purpose, and joy.
Does This Sound Familiar?
You've achieved success, but you feel disconnected from a deeper sense of purpose and joy.
You're constantly overthinking, planning, and analyzing, which is leading to burnout.
You feel stuck in self-limiting beliefs and mental loops, unable to break free from perfectionism and fear-based decisions.
You know there's more for you, but you don't know how to access it.
You shouldn't have to sacrifice your inner peace for outer achievement.
You want to thrive, but can’t if you’re disconnected and silencing your intuition and authentic self.
Break Free From Mental Loops
Reclaim Your Power
Science of
the Soul
Microdosing Journey
Where Neuroscience Meets Transformation
This isn't just another coaching program or wellness trend. Microdosing Journeys combine cutting-edge neuroscience with deep soul work to create lasting change at the cellular level. Through personalized 1:1 guidance, you'll rewire the neural pathways that keep you stuck, dissolve limiting beliefs and patterns that have held you back for years. This is where you reconnect with the confident, purposeful, and joyful person you’re meant to be.
What Makes This Different?
Neuroplasticity-Based Transformation: We work with your brain's natural ability to form new connections, reprogramming change that lasts
Trauma-Informed Approach: Supported and integrative healing at a pace that honors your unique journey and past experiences
Integration-Focused: Every AHA moment becomes embodied wisdom through proven integration practices that support your growth beyond the journey
Highly Personalized: No cookie-cutter approach. Your journey is unique, and designed specifically for your goals, challenges, and life circumstances
The Result: You'll move from feeling stuck and disconnected to living with clarity, confidence, and deep inner knowing. This is transformation from the inside out.
I’ve been
where you are…
Hi! I’m Rachel, and I know what it’s like to have the outside look “successful” while inside it feels like something is missing. For years I lived in patterns of overthinking, perfectionism, and fear, pushing harder but feeling more disconnected from joy and truth.
My turning point came when I began working intentionally with psychedelics and microdosing. What started as curiosity became a doorway back to myself, my intuition, and my sense of purpose. From there everything shifted. I built a life and business aligned with who I truly am.
Now I guide others who are ready to make that same shift. Together we weave the science of microdosing with grounded coaching and soul-led practices to dissolve old patterns and step into clarity, freedom, and authentic alignment.
Your 10-Week Journey to Clarity in
3 Simple Steps:
Step 1: Preparation & Assessment:
We begin with a deep dive into your goals, challenges, and intentions to co-create a safe and personalized journey for you.
Step 2: Guided Microdosing & Coaching:
You'll step into a custom microdosing protocol with weekly 1:1 coaching sessions to integrate your experiences and insights.
Step 3: Integration & Embodiment:
We'll focus on embodying your transformation, creating lasting change, and developing a long-term integration plan.
What is a
Microdosing
Journey?
A microdosing journey uses sub-perceptual doses of psychedelics to gently enhance your brain’s ability to form new connections. With the right container—intentional reflection, breathwork, and coaching—this practice becomes a powerful catalyst for shifting patterns, boosting creativity, and deepening your connection to self.
This isn’t about escape. It’s about remembering who you truly are, and living from that place.
Choose Your Path
Your Personal Transformation
Imagine waking up with a clear and grounded in your purpose and direction.
Feeling the freedom of dissolving self-limiting beliefs and fear.
Experiencing the full body joy of living in alignment with your authentic self.
This is the reality that awaits you.
The Hamster Wheel
Continue to feeling stuck, disconnected, and unfulfilled.
Remain trapped in the cycle of overthinking and burnout.
Miss out on the opportunity to live a life of purpose and joy.
Don't let this be your reality.
What Clients Are Saying…
“This was by far the most transformative experience of my life.”
"This was by far the most transformative experience of my life. I was able to undo so many old thought patterns and break free. I gained clarity on what I truly want and released what no longer serves me with so much compassion. My relationships have shifted, and I now live more truthfully, honestly, and in full alignment with my desires."
Rachel
“I’ve learned how to embrace my most authentic self in a way I never could before.”
"The coaching was such a huge part of the change for me. Rachel guided me in such a beautiful way to dig deep, listen to myself, and trust my intuition. Through this program, I’ve learned how to embrace my most authentic self in a way I never could before. I feel more confident, present, and aligned with who I truly am."
Robyn
Ready to Start
Your Journey?
If you're ready to stop feeling stuck and start living a life of purpose, clarity, and joy, your journey begins now.
To start your journey, click below to submit your application.
Looking for a Community Experience?
From Pattern to Possibility
Group Microdosing Journey
An 8-week LIVE journey where the power of microdosing joins forces with human connection. Together we amplify growth, step outside our comfort zones, and experience transformation that only happens in community.
What makes it special?
Community is at the heart of traditional and indigenous plant medicine.
Being witnessed and supported by others deepens insight and reflection.
Growth reaches new potential when we allowing ourselves to be fully seen.
We co-create safe, compassionate space to show up courageously, vulnerably, a breakthrough limiting patterns.
In community, we mirror and challenge one another’s growth edges, revealing the power of our interconnectedness.
What makes it different?
A safe space to practice being seen, even if group settings feel intimidating.
Weekly group coaching calls to explore, stretch limits, and expand what’s possible.
A private community chat for real-time connection and shared growth.
Group energy itself amplifies transformation on a neurochemical level, releasing oxytocin, fostering connection, and supporting healing.
An environment where meaningful, supportive, and often lifelong bonds are created.
Join the Waitlist
and I’ll let you know when doors open
Runs only a few times a year.
FAQ’s
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Not at all. This experience is designed for both beginners and those who are curious but haven’t yet explored this path. We’ll start with foundational education, safety, and intention setting, so you feel confident and supported every step of the way. Whether you're completely new or deepening your work, you’ll be met exactly where you are.
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Yes. Microdosing involves sub-perceptual amounts of medicine, meaning you’ll be able to carry on with your normal day—including work, driving, exercise, and family responsibilities. Most people report feeling more grounded, with enhanced clarity, presence, and cognition while dosing. We’ll also fully cover what to expect during your prep weeks so you feel safe and have complete throughout the experience.
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This is one of the most important questions to consider. While microdosing is generally gentle, certain medications can interact with psychedelics in different ways, so it’s essential to consult with a trusted medical provider. When you apply for the program, there will be an in depth screening process before our assessment call to ensure safety and adequate support are top priority.
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Every individual’s mental health history is unique, and it's essential to approach this work honestly and thoughtfully. There will be questions in the application/assessment process to cover this topic, however I am not a mental health professional. If you have a mental health diagnosis, you must speak with and be under the supervision of a mental health professional.
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You’re not doing this alone. In addition to our weekly 60-minute coaching sessions, you’ll have the option to book one 15-minute support call each month if something arises between sessions. You’ll also have access to me via Signal for quick check-ins related to logistics or clarification on integration practices. This channel is designed for brief, focused communication, and I respond to messages within 24–48 hours, Monday through Friday. Anything that requires deeper exploration will be held in our scheduled sessions.
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While that is a personal decision, I strongly recommend you share your plans for this work with your therapist. I make no claims to be a mental health provider, nor do I provide mental or physical health services. I believe that transparency with anyone supporting you is an integral component to sustained and deep healing. If you prefer to keep this part of your healing private, that is fully respected. If you're looking to taper off any medications, I do not provide these services. You are required to work with a licensed physician or mental health professional. The most important thing is that you feel empowered and safe in whatever ecosystem of support you choose.
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It’s completely normal to feel anxious before starting something new, especially when it has the potential to create deep change. Many, if not all, clients share these same feelings at the beginning.
Anxiety is often a sign that you’re stepping outside of your comfort zone, which is exactly where transformation happens. You aren’t doing this alone. This is a guided journey with safety and support at every step. Through assessment, preparation, education, and ongoing integration, you’ll be held in a structured process that meets you where you are and helps you rebuild safety and trust within yourself.
Your willingness to feel this discomfort is already part of the healing and growth you’re stepping into.
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If you have known allergies or sensitivities, its critical you disclose them in your application and during the assessment call. Your safety is the top priority, and part of the process is reviewing whether microdosing is a safe option for you. I do not provide medical advice or prescribe substances, so if you have concerns about potential allergies, I recommend consulting with a qualified medical professional before beginning.
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While research is still emerging, mainstream sources like The Economist have reviewed how psychedelics compare to other substances in terms of risk. You can read more here:
What is the most dangerous drug?
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2 Weeks of Preparation
6 Weeks of Microdosing
2 Weeks of Integration
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10 Private 1:1 Coaching Sessions (60 mins)
Microdosing Mastery Guide (25+ pages)
My 6 Week Transformational Arc Exploration
Education, protocol design, and titration guidance
Weekly resonance & reflection on goals and intentions
1 Guided Virtual Breathwork Journey
Discounted Access to Elemental Rhythm Breathwork App
Customized Integration Tools: mindful, movement, and creative based
Monthly optional 15 min check-in call
Signal support between sessions
Final reflection + long-term integration planning
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Within the program microdosing spans 6 active weeks, with a consistent and intentional protocol. Many people find that after completing the program, they feel safe, trusting and secure to microdose on their own in the future. The goal isn’t to become reliant on the medicine, but to build a relationship with it that’s anchored in reverence and reciprocity. You’ll receive tools and support to create sustainable shifts that extend far beyond the dosing window.
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On average, setting aside at least 4-5 hours per week is recommended to support your journey. This includes: coaching sessions, program reading materials, daily & weekly reflections, and integration practices. This journey will vary by person, and there is no one-size-fits-all. You’re encouraged and supported to move at a pace that honors your nervous system, your lifestyle, and your personal integration process.
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Absolutely. Microdosing on its own can offer meaningful shifts, but when paired with coaching, structure, and integration, it becomes a skill to master, and a deeper catalyst for transformation. If you’ve microdosed without a clear container or skilled and experienced support, this format can help you access new layers of clarity, embodiment, and sustainable change.
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All program fees are non-refundable once enrollment is complete. The assessment call is a required step in the process to confirm safety, alignment, and readiness before committing. This boundary protects the integrity of the container and ensures that you are fully invested when you decide to move forward. Please apply only when you are ready to invest in yourself and step into this work.
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Transformation requires a full commitment and a willingness to step into discomfort. This program is designed as a complete journey, which is why I ask clients to commit fully before enrolling. That is also why every client begins with a paid assessment call. The call ensures we are both clear that this program is the right fit before any commitment is made.
Once you are accepted and enrolled, sessions are expected to be attended as scheduled and the container is honored in its entirety. In the rare case of a verified medical issue or true emergency, with appropriate documentation, we can discuss options for pausing or rescheduling.
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Microdosing protocols commonly used in the field you may range from 30 to 90 days. This program is designed as a 6-week journey, which creates a clear container for preparation, reflection, and integration. Breaks between cycles are commonly recommended to support sensitivity to the medicine and to integrate insights. If you’re interested in exploring beyond this program, we can discuss how to reflect on your experience and make thoughtful decisions about what comes next.
Any decision to continue microdosing beyond this program is your personal responsibility, as I do not provide medical advice or prescribe substances.
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The 10 week program ranges from $2000-$2500,a payment plans are available
*pricing is subject to change -
This program is fully virtual. We’ll meet on Zoom each week, so you can join from the comfort of your own space, no matter where you are. You’ll need a quiet, private space for our sessions so you can be fully present and supported in the process.
ALL OFFERINGS
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Whether you're new to psychedelics, returning with intention, or seeking a new path for growth, you're in the right place. Through 1:1, group or self-guided journeys, you'll receive education, structure, and deep support to guide your process. Together, we create a safe space for sustainable transformation rooted in clarity, creativity, emotional integration, and self-trust.
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Breathwork offers an accessible, substance-free way to enter expanded states, regulate your nervous system, and move stuck emotional energy. In both private and group sessions, you’ll tap into your body’s innate ability to release, restore, and recalibrate—deepening clarity, emotional resilience, and presence in real time.
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Psychedelic journeys open the floodgates—but the true transformation happens in how we prepare and integrate. I offer grounded, intuitive support before and after your experience to help you move through life with more clarity, safety, and embodied awareness. Expand with intention, anchor the lessons, and live the shift.