A guided microdosing journey to reconnect with your purpose, clarity, and joy.

Stop Feeling Stuck.

Start Your Transformation.

Does This Sound Familiar?

You've achieved success, but you feel disconnected from a deeper sense of purpose and joy.

You're constantly overthinking, planning, and analyzing, which is leading to burnout.

You feel stuck in self-limiting beliefs and mental loops, unable to break free from perfectionism and fear-based decisions.

You know there's more for you, but you don't know how to access it.

You shouldn't have to sacrifice your inner peace for outer achievement. It's just not right to stay disconnected, silencing your intuition and authentic self.

Break Free From Mental Loops.

Reclaim Your Power.

Break Free From Mental Loops. Reclaim Your Power.

The Science of the Soul:

Where Neuroscience

Meets Transformation

This isn't just another coaching program or wellness trend. Microdosing Journeys combine cutting-edge neuroscience with deep soul work to create lasting change at the cellular level. Through personalized 1:1 guidance, you'll rewire the neural pathways that keep you stuck, dissolve limiting beliefs and patterns that have held you back for years. This is where you reconnect with the confident, purposeful, and joyful person you’re meant to be.

What Makes This Different?

  • Neuroplasticity-Based Transformation: We work with your brain's natural ability to form new connections, reprogramming change that lasts

  • Trauma-Informed Approach: Supported and integrative healing at a pace that honors your unique journey and past experiences

  • Integration-Focused: Every AHA moment becomes embodied wisdom through proven integration practices that support your growth beyond the journey

  • Highly Personalized: No cookie-cutter approach. Your journey is unique, and designed specifically for your goals, challenges, and life circumstances

The Result: You'll move from feeling stuck and disconnected to living with clarity, confidence, and deep inner knowing. This is a Transformation from the inside out.

I’ve been

where

you are…

I’m Rachel, and I know what it’s like to have the outside look “successful” while inside it feels like something is missing. For years I lived in patterns of overthinking, perfectionism, and fear, pushing harder but feeling more disconnected from joy and truth.

My turning point came when I began working intentionally with psychedelics and microdosing. What started as curiosity became a doorway back to myself, my intuition, and my sense of purpose. From there everything shifted. I built a life and business aligned with who I truly am.

Now I guide others who are ready to make that same shift. Together we weave the science of microdosing with grounded coaching and soul-led practices to dissolve old patterns and step into clarity, freedom, and authentic alignment.

The Path

Two hands reaching towards each other against cloudy sky, one hand extended downward and the other upward, with fingers nearly touching.

Science of the Soul: Personalized 1:1 Journey

A highly personalized, high-touch experience for those ready to rewrite the inner narrative, reconnect with their intuition, and return to presence and purpose—from the inside out.

This 10-week journey blends grounded neuroscience with soul-led coaching, weaving together intention, education, and integrative practice to catalyze deep transformation.

Together, we co-create your curriculum—designed around your lived experience, emotional landscape, and unique goals. No two journeys are the same. Every session meets you where you are.

Structure:

  • 2 Weeks of Preparation & Assessment

  • 6 Weeks of Active Microdosing + Weekly Coaching

  • 2 Weeks of Integration & Closure

Includes:

  • 10 Private 1:1 Coaching Sessions (60 mins)

  • Microdosing Mastery Guide (25+ pages)

  • Education, protocol design, and titration guidance

  • Weekly goal/intention setting + reflection

  • 1 Guided Elemental Rhythm Breathwork Experience

  • Discounted Access to Elemental Rhythm Breathwork App

  • Integration Tools: breathwork, journaling, movement, creative activations

  • Signal support between sessions

  • Final reflection + long-term integration planning

What Clients Are Saying…

“This was by far the most transformative experience of my life.”

"This was by far the most transformative experience of my life. I was able to undo so many old thought patterns and break free. I gained clarity on what I truly want and released what no longer serves me with so much compassion. My relationships have shifted, and I now live more truthfully, honestly, and in full alignment with my desires."

- Rachel

“Rachel guided me to listen to myself and trust my intuition.”

"The coaching was such a huge part of the change for me. Rachel guided me in such a beautiful way to dig deep, listen to myself, and trust my intuition. Through this program, I’ve learned how to embrace my most authentic self in a way I never could before. I feel more confident, present, and aligned with who I truly am."

-Robyn

FAQ’s

  • Not at all. This experience is designed for both beginners and those who are curious but haven’t yet explored this path. We’ll start with foundational education, safety, and intention setting—so you feel confident and supported every step of the way. Whether you're completely new or deepening your work, you’ll be met exactly where you are.

  • Yes. Microdosing involves sub-perceptual amounts of medicine, meaning you’ll be able to carry on with your normal day—including work, driving, exercise, and family responsibilities. Most people report feeling more grounded, with enhanced clarity, presence, and cognition while dosing. We’ll also fully cover what to expect during your prep weeks so you feel safe and in the driver’s seat throughout the experience.

  • This is one of the most important questions to consider. While microdosing is generally gentle, certain medications can interact with psychedelics in different ways—so it’s essential to consult with a trusted medical provider. If you’re joining the 1:1 or Group Program, we’ll include a screening process and assess your personal situation to ensure safety and support. Regardless of which path you choose, please speak with a doctor before making a full commitment.

  • Every individual’s mental health history is unique, and it's essential to approach this work thoughtfully. Microdosing can be supportive for many people; however, it should be avoided for those with certain diagnoses—such as bipolar disorder, schizophrenia, severe depression, or a history of psychosis. If you're joining the 1:1 or Group program and have concerns, please share them during the application or screening process. I also recommend consulting with a trusted mental health professional before beginning. Your safety and sovereignty are always the priority.

  • You're not doing this alone. In the 1:1 Journey, you'll have access to ongoing support between sessions for reflections, questions, and real-time integration. In the Group Experience, you’ll have the option to join a private community chat for additional connection, inspiration, and accountability. In the Self-Guided Journey, you’ll receive weekly prompts, practices, and resources designed to keep you supported—even without live interaction. Optional 1:1 support is available for the Group and Self-Guided paths.

  • Microdosing periods within these programs span 6–8 active weeks, following a consistent, intentional protocol. Many people find that after completing the dosing phase, they’ve cultivated enough awareness and self-trust to continue microdosing on their own—or take a natural pause. The goal isn’t to become reliant on the medicine, but to build a relationship with it that’s anchored in reverence and reciprocity. You’ll receive tools and support to create sustainable shifts that extend far beyond the dosing window.

  • On average, setting aside at least 2 hours per week is recommended to support your journey. This includes attending sessions (live or self-guided) and completing weekly reflections or exercises. Integration practices vary by person—there is no one-size-fits-all. You’re encouraged to move at a pace that honors your nervous system, your lifestyle, and your personal integration process.

  • Absolutely. Microdosing on its own can offer meaningful shifts, but when paired with guidance, structure, and integration, it becomes a skill to master—and a deeper catalyst for transformation. If you’ve microdosed without a clear container or support, this experience can help you access new layers of clarity, embodiment, and sustainable change.

  • That’s a personal decision, and while I’m not a mental health provider, I often collaborate with therapists and believe that transparency can be incredibly supportive. If you feel safe and supported by your provider, it may be helpful to involve them or share your plans. If you prefer to keep this part of your healing private, that is fully respected. If you're looking to taper off any medications while working together, I strongly advise sharing that with your prescribing physician or a trusted psychopharmacologist. The most important thing is that you feel empowered and safe in whatever ecosystem of support you choose.

ALL OFFERINGS

  • Whether you're new to psychedelics, returning with intention, or seeking a new path for growth, you're in the right place. Through 1:1, group or self-guided journeys, you'll receive education, structure, and deep support to guide your process. Together, we create a safe space for sustainable transformation rooted in clarity, creativity, emotional integration, and self-trust.

  • Breathwork offers an accessible, substance-free way to enter expanded states, regulate your nervous system, and move stuck emotional energy. In both private and group sessions, you’ll tap into your body’s innate ability to release, restore, and recalibrate—deepening clarity, emotional resilience, and presence in real time.

  • Psychedelic journeys open the floodgates—but the true transformation happens in how we prepare and integrate. I offer grounded, intuitive support before and after your experience to help you move through life with more clarity, safety, and embodied awareness. Expand with intention, anchor the lessons, and live the shift.